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cylinder team member Stephanie v

Stephanie V.

Health Coach

English
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cylinder team member Stephanie v

Stephanie V.

Health Coach

English

About me

I have a have a Master’s degree in Chinese Medicine and Acupuncture from OCOM and a Bachelor’s degree from UCLA and my favorite thing about being part of the Care Team at Cylinder is helping to guide, educate, empower and motivate members to achieve goals and implement the positive choices that help them realize and unlock their full potential.

Outside of work, I enjoy hiking, cooking, travel and spending time with friends.

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Experience in

  • Stress management
  • Physical activity
  • Healthy sleep
  • Managing digestive health through the gut-brain connection
  • Mindful eating
  • Weight management
  • Health at every size, body positivity

Certifications

cylinder care team certification yellow

Certified Health Coach

cylinder care team certification purple

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”"My coach helps me feel heard and always provides practical steps that work for my life. I’ve made progress I didn’t think was possible!"

”"Every session leaves me feeling encouraged and motivated. My health coach helps me find solutions that fit where I am, without judgment."

”"I truly appreciate the conversations with my health coach. My health coach listens, helps me set realistic goals, and always offers fresh ideas to tackle my challenges."

”“My health coach is the best coach ever! My coach is non-judgmental and is never disappointed if I don’t hit my goals. We work together to find a goal I can achieve!”

”“I thought I’d heard it all, but my health coach has provided me with so many new ideas for helping me manage my stress. I feel so much better!”