Health Coach
About me
I have a Bachelor’s degree in Nutrition from Texas Woman’s University.
My favorite thing about being part of the Care Team at Cylinder is the opportunity to witness our members transform their lives through small, sustainable changes and build confidence in their health journey every day.
Outside of work, I enjoy spending time with my family and friends, practicing photography, drinking coffee and going to my local gym.
Experience in
- Stress management
- Physical activity
- Healthy sleep
- Managing digestive health through the gut-brain connection
- Mindful eating
- Weight management
- Health at every size, body positivity
Certifications
Certified Health Coach
NBC-HWC Eligible