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cylinder team member Kelsie H

Kelsie H.

Health Coach

English
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cylinder team member Kelsie H

Kelsie H.

Health Coach

English

About me

I have a Master’s degree in Clinical Psychology from Walden University. My favorite thing about being part of the Care Team at Cylinder is supporting members in achieving their vision of health and wellness.

Outside of work, I enjoy going to the local farmers market, being active outdoors, and exploring new cuisines.

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Experience in

  • Stress management
  • Physical activity
  • Healthy sleep
  • Managing digestive health through the gut-brain connection
  • Mindful eating
  • Weight management
  • Health at every size, body positivity

Certifications

cylinder care team certification yellow

Certified Health coach

cylinder care team certification purple

NBC-HWC

cylinder care team certification blue

CBT for Trauma Practitioner

cylinder care team certification yellow

Non-Violent / Compassionate Communication

”"My coach helps me feel heard and always provides practical steps that work for my life. I’ve made progress I didn’t think was possible!"

”"Every session leaves me feeling encouraged and motivated. My health coach helps me find solutions that fit where I am, without judgment."

”"I truly appreciate the conversations with my health coach. My health coach listens, helps me set realistic goals, and always offers fresh ideas to tackle my challenges."

”“My health coach is the best coach ever! My coach is non-judgmental and is never disappointed if I don’t hit my goals. We work together to find a goal I can achieve!”

”“I like to make small changes. My dietitian has been so patient and supportive of me and has helped me set goals I can achieve.”