Health Coach
About me
I have a Master’s degree in Cell Biology from Duke University. My favorite thing about being part of the Care Team at Cylinder is the collaboration among the coaches, dietitians, and physicians to support members.
Outside of work, I enjoy gardening, knitting & crocheting, going to the movies, eating out with friends, and exploring new places in North Carolina.
Experience in
- Stress management
- Physical activity
- Healthy sleep
- Managing digestive health through the gut-brain connection
- Weight management
Certifications
Licensed Health Coach (multiple states)
NBC-HWC
Reiki Practioner/Energy work