Health Coach
About me
I have a Bachelor’s degree in Communication from University of Idaho and my favorite thing about being part of the Care Team at Cylinder is working with members who are interested in actively improving their health.
Experience in
- Stress management
- Physical activity
- Mindful eating
- Weight management
- Health at every size, body positivity
Certifications
Certified Health Coach
NBC-HWC
Exercise-Related Training Certification (ACE, NASM, ACSM, CSCS)
Mindfulness, yoga teacher